2020-03-26 00:00:00 +0200
26
26
03
2020
The Tension Releaser
I have actually known Frances, or maybe, known of Frances, for quite a few years already. But, it was only last year, due to The Recovery Festival, that we got to know each other better. I am doing her TRE (Trauma/tension release exercise) classes every few weeks and find it immensely valuable. If you want to reach Frances, go to the Prospect Hill Recovery Practice website.
Featuring
- Freddie
- Frances
Download
E124TheTensionReleaser.mp3
Recording date
03 March 2020
Running time
42min 53sec