Meet me in the field

I am excited to introduce you to Sam Marais, another Insight Timer friend.

Sam was one of the first people I befriended on Insight Timer. It was his profile pic that caught my eye. Since then, we have regularly sent each other messages, thanking each other for meditating together. I obviously had no idea what to expect when we started the recording. How awesome to meet someone whom I have this much in common with. I truly had no idea of the similarities in our lives when I asked Sam to be our guest. All I learnt, after having asked him to join us, is that he teaches yoga.

Sam can be found on his website. He is also very excited to share his Insight timer meditations with us. You can find them here.

Featuring

• Freddie
• Sam

Download

Recording date

01 April 2021

Running time

48min 34sec